Comments on: Women are always concerned about building too much muscle… http://illuminategym.com/blog/2010/08/26/women-are-always-concerned-about-building-too-much-muscle/ Fitness Franchise Illuminate Gym's CEO uses this blog to discuss the fitness industry, personal training, and fitness franchises. Fri, 18 May 2012 11:00:47 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: David Sedbrook CEO and founder of illuminate gym http://illuminategym.com/blog/2010/08/26/women-are-always-concerned-about-building-too-much-muscle/comment-page-1/#comment-1845 David Sedbrook CEO and founder of illuminate gym Thu, 09 Sep 2010 17:13:59 +0000 http://illuminategym.com/blog/?p=452#comment-1845 Props that is true that protein can be used for energy as well. In fact, anything with calories can be used for energy. My point was merely to show that protein is a vital component of building muscle. Props that is true that protein can be used for energy as well. In fact, anything with calories can be used for energy. My point was merely to show that protein is a vital component of building muscle.

]]> By: Props Stage Equipment Wholesale http://illuminategym.com/blog/2010/08/26/women-are-always-concerned-about-building-too-much-muscle/comment-page-1/#comment-1844 Props Stage Equipment Wholesale Thu, 09 Sep 2010 10:08:46 +0000 http://illuminategym.com/blog/?p=452#comment-1844 Your body also uses protein for energy but protein is what your body uses to repair and build your muscles. Your body also uses protein for energy but protein is what your body uses to repair and build your muscles.

]]> By: David Sedbrook CEO and founder of illuminate gym http://illuminategym.com/blog/2010/08/26/women-are-always-concerned-about-building-too-much-muscle/comment-page-1/#comment-1837 David Sedbrook CEO and founder of illuminate gym Wed, 08 Sep 2010 00:17:51 +0000 http://illuminategym.com/blog/?p=452#comment-1837 <p><strong><center><a href="http://www.estrogen-balance.com" rel="nofollow"><font color="#0000ff" face="verdana,arial,helvetica" size="2"> Estrogen Balance</font></a><br><font color="#000066" face="verdana,arial,helvetica" size="2"> Reverses Estrogen Dominance, Reverses Prostate Enlargement, Reduces Risk of Cancer and Heart Attack</font></center></strong><p>
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]]> By: David Sedbrook CEO and founder of illuminate gym http://illuminategym.com/blog/2010/08/26/women-are-always-concerned-about-building-too-much-muscle/comment-page-1/#comment-1823 David Sedbrook CEO and founder of illuminate gym Mon, 06 Sep 2010 17:52:28 +0000 http://illuminategym.com/blog/?p=452#comment-1823 Mrzhutch I couldn't agree more with you about the appearance of muscle on a woman. However, many women equate muscle with being masculin which I think is completely untrue. A woman who looks fit and strong is attractive in my book. I was merely speaking to the questions we get asked all the time at Illuminate Gym as it pertains to women and building muscle. Mrzhutch I couldn’t agree more with you about the appearance of muscle on a woman. However, many women equate muscle with being masculin which I think is completely untrue. A woman who looks fit and strong is attractive in my book. I was merely speaking to the questions we get asked all the time at Illuminate Gym as it pertains to women and building muscle.

]]> By: Mrzhutch http://illuminategym.com/blog/2010/08/26/women-are-always-concerned-about-building-too-much-muscle/comment-page-1/#comment-1789 Mrzhutch Wed, 01 Sep 2010 11:26:34 +0000 http://illuminategym.com/blog/?p=452#comment-1789 I am a female and my main intent is to build muscle and let me tell you it is hard. I lift heavy but I still do not build the muscle that I really really want. I like the muscle look, but like the article states, I must make sure I feed my muscle with protein and/or supplements to build the muscle that I am desiring. It is not easy as lifting weights and then boom I look like a pro bodybuilder. There is nothing wrong with muscle in my opinion, some people do not even like the appearance of 6 pack abs or toned arms. To each his/her own, but I like the look and I appreciate their hard work and committment to shape their bodies. I am a female and my main intent is to build muscle and let me tell you it is hard. I lift heavy but I still do not build the muscle that I really really want. I like the muscle look, but like the article states, I must make sure I feed my muscle with protein and/or supplements to build the muscle that I am desiring. It is not easy as lifting weights and then boom I look like a pro bodybuilder.

There is nothing wrong with muscle in my opinion, some people do not even like the appearance of 6 pack abs or toned arms. To each his/her own, but I like the look and I appreciate their hard work and committment to shape their bodies.

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