http://illuminategym.com/blog/2010/08/31/laziness-an-unhealthy-future/ Fitness Franchise Illuminate Gym's CEO uses this blog to discuss the fitness industry, personal training, and fitness franchises. Fri, 18 May 2012 11:03:29 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://illuminategym.com/blog/2010/08/31/laziness-an-unhealthy-future/comment-page-1/#comment-1884 David Sedbrook CEO and founder of illuminate gym Tue, 14 Sep 2010 16:20:32 +0000 http://illuminategym.com/blog/?p=454#comment-1884 Mom Jonz I am glad that you understand that being slim does not necessarily mean that you are fit. I can also tell you that though I own an Illuminate Gym I find it very difficult to workout at home. I know a lot of people do this and they are very successful at it, but I unfortunately am not. My home is for relaxing and the gym/yoga studio/Pilates studio is for working out. If you are having trouble working out at home you may not be lazy you just may need a change of scenery. Mom Jonz I am glad that you understand that being slim does not necessarily mean that you are fit. I can also tell you that though I own an Illuminate Gym I find it very difficult to workout at home. I know a lot of people do this and they are very successful at it, but I unfortunately am not. My home is for relaxing and the gym/yoga studio/Pilates studio is for working out. If you are having trouble working out at home you may not be lazy you just may need a change of scenery.

]]> http://illuminategym.com/blog/2010/08/31/laziness-an-unhealthy-future/comment-page-1/#comment-1867 Mom Jonz Sat, 11 Sep 2010 22:42:18 +0000 http://illuminategym.com/blog/?p=454#comment-1867 I am guilty of this. I purchased a memebership at my local gym, it was a great price and I was determined to go at least 2x a week. Well, the first month was great, but than I fell off the bandwagon. I began to accept not going because others kept asking why I needed to workout. I am slim and not trying to lose weight, but people fell to realize that just because you are slim doesn't mean you're in great shape. Since then my has moved so we have started a mini gym with just some hand weights and adopting family fit night for my entire family to do some physical activity. The truth is when it all came down to me it was me being lazy and saying with 3 kids I just didn't have time between them and work and everything else, but I made time to sit and watch a TV show. Just excuses. I am guilty of this. I purchased a memebership at my local gym, it was a great price and I was determined to go at least 2x a week. Well, the first month was great, but than I fell off the bandwagon. I began to accept not going because others kept asking why I needed to workout. I am slim and not trying to lose weight, but people fell to realize that just because you are slim doesn’t mean you’re in great shape. Since then my has moved so we have started a mini gym with just some hand weights and adopting family fit night for my entire family to do some physical activity. The truth is when it all came down to me it was me being lazy and saying with 3 kids I just didn’t have time between them and work and everything else, but I made time to sit and watch a TV show. Just excuses.

]]> http://illuminategym.com/blog/2010/08/31/laziness-an-unhealthy-future/comment-page-1/#comment-1744 Walking Programs for fitness | Step Counter Pedometer Reviews Tue, 31 Aug 2010 03:30:26 +0000 http://illuminategym.com/blog/?p=454#comment-1744 [...] Laziness = &#1072n unhealthy future…. « Franchise w&#1110th Illuminate Gym [...] [...] Laziness = &#1072n unhealthy future…. « Franchise w&#1110th Illuminate Gym [...]

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